How to Get Rid of Stretch Marks

How to get rid of stretch marks

Stretch marks happen when skin changes its shape rapidly due to growth or weight gain. You might think that something is wrong with your health but this is not the case. For women, pregnancy and puberty are two common times when you get stretch marks. Men can also get stretch marks but seems like women get troubled the most. Eventually, most stretch marks fade and take on a lighter or almost translucent coloring, and become shiny. However, we are here to provide you some best stretch marks removal tips or how to get rid of stretch marks. Let us start discussing them in detail.

Best stretch marks removal tips

  1. Vitamin A

Vitamin A is often referred to as a retinoid. Retinoids make the skin appear more fresh and youthful. They are used in many cosmetic and artificial creams. It helps in enhancing your overall beauty. Some vitamin A-rich foods are carrots and sweet potatoes. Although a study is still needed to see the effect of vitamin A on the stretch marks.

  1. Sugar

Microdermabrasion performed by a dermatologist is one of the clinically proven methods to make stretch marks fade. You can apply it as a scrub on your body as well.

How to use

Mix one cup sugar with a quarter of softening agents like almond or coconut oil and add some lemon juice to it. Scrub this mixture where stretch marks are. You can repeat this several times in a week, in the shower, and do not forget to scrub it for 8-10 minutes.

  1. Aloe Vera

There is no scientific or medical proof that aloe vera is good for stretch marks removal. But, it is proven as an excellent healing agent and skin softener. This is one of the best stretch removal tips. It will be better if you extract natural aloe vera from its leaves directly.

  1. Hyaluronic acid

Collagen is the protein which helps in keeping skin healthy and beautiful. As age increases, the collagen in your skin decreases. Collagen production can be stimulated with hyaluronic acid. You can increase the collagen in your skin by ingesting capsules or its natural extract. This is the best answer to how to get rid of stretch marks.

  1. Coconut oil

Stretch marks are the cause of skin damage, coconut oil will heal the scars quickly. Coconut oil has been studied on rats where they could heal the scars very efficiently. Apply the coconut oil to the stretch marks to prevent redness of the skin which fades away with time. Unless you are allergic to coconuts, they are considered safe.

These are some of the best tips for stretch marks removal.

Ladies, we do not want you to suffer from any such problems. So, keep these things in mind to protect yourself from the problem of stretch marks.